Bodymax 55cm Gym Ball Silver
Never under estimate the power of a gym ball! This ingenious piece of apparatus has the ability to target your core muscles like no other form of gym equipment. They also enhance other forms of exercise and provide a total-body conditioning workout.
A strong core is essential for good health and fitness; it assists with injury prevention, supports the spine and can help ease, and prevent, lower back pain. Suitable for a wide variety of exercises this BodyMax Gym Ball will help to successfully strengthen and tone the abdominal muscles as well as most of the other major muscles in the body. It can also improve flexibility, agility and balance.
Stand not included.